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braziliankitchenabroad.com
By braziliankitchenabroad.com

Brazilian White Corn and Coconut Porridge

Instructions
Prep:50min
Updated at: Thu, 18 Jan 2024 23:24:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
30
High

Nutrition per serving

Calories496.4 kcal (25%)
Total Fat26.8 g (38%)
Carbs57.9 g (22%)
Sugars44.6 g (50%)
Protein8.9 g (18%)
Sodium316.1 mg (16%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on braziliankitchenabroad.com
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Notes

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