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okonomikitchen.com
By okonomikitchen.com

Rice Paper Dumplings

Instructions
Prep:10minCook:15min
These Rice Paper Dumplings are made with rice paper wrappers filled with a savory tofu and vegetable filling, then pan-fried or air-fried until golden with a crispy exterior and slightly chewy texture. Naturally vegan and gluten-free, they're perfect for lunch, dinner, or a snack.
Updated at: Thu, 05 Nov 2026 02:04:53 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
125
High

Nutrition per serving

Calories1063.6 kcal (53%)
Total Fat24.7 g (35%)
Carbs181.7 g (70%)
Sugars14.9 g (17%)
Protein34 g (68%)
Sodium5224.5 mg (261%)
Fiber15.5 g (56%)
% Daily Values based on a 2,000 calorie diet

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