By fitfoodiefinds.com
How to Freeze Bananas (for smoothies and baking!)
Instructions
Prep:1h
Wondering if you can freeze bananas?! The answer is YES! Peel, slice, and freeze your bananas on a baking sheet. Then, remove them and transfer them into a gallon-size bag and store them in the freeze for later.
Updated at: Fri, 03 Oct 2025 14:55:37 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories120.6 kcal (6%)
Total Fat0.4 g (1%)
Carbs31.1 g (12%)
Sugars16.6 g (18%)
Protein1.5 g (3%)
Sodium1.4 mg (0%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on fitfoodiefinds.com
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