By mariamindbodyhealth.com
Chicken Parmesan
Instructions
Prep:10minCook:10min
Updated at: Sat, 23 Nov 2024 11:51:50 GMT
Nutrition balance score
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Ingredients
4 servings
4 x 8 ounceboneless skinless chicken breast
pounded to 1/2 inch thickness
2eggs
large, separated, at room temperature
1 tablespoonwater
½ cupPork panko crumbs
crust pork rinds, OR powdered Parmesan cheese if not dairy free
2 teaspoonsdried basil leaves
½ teaspoonReal Salt
use code Maria15 for 15% off!)
1 teaspoonfresh ground pepper
avocado oil spray
1 jarMarinara Sauce
use code Maria for 20% off
Instructions
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