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scrumptiously.com
By scrumptiously.com

Chicken Jalfrezi

Instructions
Prep:10minCook:35min
Chicken jalfrezi is a flavourful chicken curry made with juicy and tender pieces of chicken and bell peppers in an onion and tomato masala sauce.
Updated at: Thu, 21 Nov 2024 08:51:32 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories272.2 kcal (14%)
Total Fat18.1 g (26%)
Carbs7.1 g (3%)
Sugars3.5 g (4%)
Protein20.1 g (40%)
Sodium478.3 mg (24%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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