
By jocooks.com
Chicken Jalfrezi
Instructions
Prep:15minCook:30min
This Chicken Jalfrezi recipe is inspired from an Indian restaurant we used to get takeout from. It's a favorite at our house and it pairs well with rice and either Naan or Roti. Chicken and veggies in a spicy tomato curry, really quick to make and perfect for a quick weeknight dinner!
Updated at: Thu, 27 Mar 2025 15:12:48 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories409 kcal (20%)
Total Fat23.4 g (33%)
Carbs11.8 g (5%)
Sugars4.9 g (5%)
Protein37.6 g (75%)
Sodium426.7 mg (21%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsvegetable oil

1.5 poundschicken breasts
boneless, skinless, cut into 1 inch cubes

½ teaspoonturmeric
ground

1 teaspoonchili powder

¼ teaspoonsalt
or to taste

1onion
large, cut in 1/4 inch slices

6 clovesgarlic
sliced

1 inchginger
piece, julienned

1green bell pepper
medium, cut into 1 inch cubes

1red bell pepper
medium, cut into 1 inch cubes

⅓ cuptomato sauce
or tomato passata

1 teaspoonsmoked paprika

1 ½ teaspooncoriander
ground

1 teaspooncumin

¼ teaspoongaram masala

¼ teaspoonsalt

2green chillies
sliced, or 1 small jalapeño

½ cupwater

2 tablespoonsfresh cilantro
roughly chopped
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Spicy