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jocooks.com
By jocooks.com

Chicken Jalfrezi

Instructions
Prep:15minCook:30min
This Chicken Jalfrezi recipe is inspired from an Indian restaurant we used to get takeout from. It's a favorite at our house and it pairs well with rice and either Naan or Roti. Chicken and veggies in a spicy tomato curry, really quick to make and perfect for a quick weeknight dinner!
Updated at: Fri, 11 Sep 2026 12:01:25 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
3
Low

Nutrition per serving

Calories408.7 kcal (20%)
Total Fat23.4 g (33%)
Carbs11.9 g (5%)
Sugars4.9 g (5%)
Protein37.6 g (75%)
Sodium438.4 mg (22%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet