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Serious Eats
By Serious Eats

Classic Guacamole Recipe

Instructions
Prep:10min
Properly handling the avocados and flavorings yields the most flavorful guacamole with the best texture.
Updated at: Mon, 30 Jun 2025 19:07:09 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
3
Low

Nutrition per serving

Calories93.2 kcal (5%)
Total Fat8.2 g (12%)
Carbs5.8 g (2%)
Sugars0.9 g (1%)
Protein1.2 g (2%)
Sodium469.7 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet