By kingarthurbaking.com
Gluten-Free Soft Pretzels
Instructions
Prep:20minCook:35min
Whether you enjoy softer mall-style or chewier stadium-style pretzels, this recipe is sure to please. Their salty, "alkalized" taste, thick crust, and soft interior crumb are true to the flavors and textures of the pretzels we all know and love.
Updated at: Mon, 22 Dec 2025 01:03:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
33
High
Nutrition per serving
Calories203.3 kcal (10%)
Total Fat7.1 g (10%)
Carbs42.2 g (16%)
Sugars5.2 g (6%)
Protein2.1 g (4%)
Sodium1400.5 mg (70%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
546gGluten-Free All-Purpose Flour
39glight brown sugar
or dark brown sugar, packed
2 teaspoonsinstant yeast
8gtable salt
1 teaspoonxanthan gum
½ teaspoonbaking powder
283gwater
warm
1egg
large, room temperature
28gbutter
softened
3629gwater
¼ cupbaking soda
25ggranulated sugar
coarse salt
kosher, or pretzel, optional
Instructions
View on kingarthurbaking.com
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