By eatingbirdfood.com
Healthy Baked Apple Cider Donuts
Instructions
Prep:10minCook:8min
Baked apple cider donuts coated in cinnamon sugar. Soft, cozy, and full of fall flavor, these healthier donuts are perfect for breakfast or dessert.
Updated at: Tue, 17 Feb 2026 02:40:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories189.1 kcal (9%)
Total Fat6.3 g (9%)
Carbs30.6 g (12%)
Sugars17.3 g (19%)
Protein3.4 g (7%)
Sodium141.9 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupapple cider
not vinegar
⅓ cupunsweetened applesauce
1 ¾ cupswhole-wheat pastry flour
1 teaspoonbaking powder
½ teaspoonbaking soda
½ teaspooncinnamon
½ teaspoonsea salt
½ cupcoconut sugar
¼ cupplain greek yogurt
3 tablespoonscoconut oil
melted
1egg
1 tablespooncoconut oil
melted
½ cupcane sugar
organic
0.5 Tablespooncinnamon
Instructions
View on eatingbirdfood.com
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