
By eatingwell.com
Apricot-Glazed Chicken with Quinoa Pilaf
Instructions
Cook:40min
A bitter-tasting compound called saponin coats the outside of quinoa seeds, requiring a quick rinse to remove it. But check the package: some brands come pre-rinsed, saving you a step.
Updated at: Mon, 16 May 2022 18:34:26 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per recipe
Calories2109.8 kcal (105%)
Total Fat86.5 g (124%)
Carbs213.8 g (82%)
Sugars72.4 g (80%)
Protein125.8 g (252%)
Sodium2058.7 mg (103%)
Fiber22.6 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 cupswater

1 cupquinoa

¼ cupapricot jam

2 tablespoonscider vinegar

cayenne pepper

1 tablespoonfresh ginger
minced

½ cupsliced almonds toasted

½ cupdried apricots

¼ cuppitted Castelvetrano olives
chopped

¼ cupfresh parsley
chopped

½ teaspoonsalt
divided

2 tablespoonsextra-virgin olive oil

1 poundboneless skinless chicken thighs
trimmed
Instructions
View on eatingwell.com
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