By eatingwell.com
Apricot-Glazed Chicken with Quinoa Pilaf
Instructions
Cook:40min
A bitter-tasting compound called saponin coats the outside of quinoa seeds, requiring a quick rinse to remove it. But check the package: some brands come pre-rinsed, saving you a step.
Updated at: Mon, 16 May 2022 18:34:26 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per serving
Calories2108.7 kcal (105%)
Total Fat86.5 g (124%)
Carbs213.8 g (82%)
Sugars72.4 g (80%)
Protein125.8 g (252%)
Sodium2058.7 mg (103%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupswater
1 cupquinoa
¼ cupapricot jam
2 tablespoonscider vinegar
cayenne pepper
1 tablespoonfresh ginger
minced
½ cupsliced almonds toasted
½ cupdried apricots
¼ cuppitted castelvetrano olives
chopped
¼ cupfresh parsley
chopped
½ teaspoonsalt
divided
2 tablespoonsextra-virgin olive oil
1 poundboneless skinless chicken thighs
trimmed
Instructions
View on eatingwell.com
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