By spendwithpennies.com
Chicken Stew
Instructions
Prep:15minCook:40min
Tender chicken and vegetables in a savory chicken broth.
Updated at: Sun, 14 Jul 2024 18:57:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories369.1 kcal (18%)
Total Fat23 g (33%)
Carbs24.7 g (10%)
Sugars5.4 g (6%)
Protein14.8 g (30%)
Sodium825.3 mg (41%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8chicken thighs
diced
2 tablespoonolive oil
2carrots
diced
1onion
small
2stalks celery
diced
5 tablespoonsflour
divided
½ teaspoonrosemary
½ teaspoonthyme
¼ teaspoonsage
salt
to taste
pepper
to taste
1 ½ cupspotatoes
peeled and diced
1 ½ cupssweet potatoes
peeled and diced
0.5red pepper
finely diced
¼ cupwhite wine
4 cupschicken broth
or chicken stock
1 cupgreen beans
or peas
½ cupheavy cream
Instructions
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Notes
24 liked
2 disliked
Go-to
Delicious
Easy
Makes leftovers
One-dish
