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salads4lunch.com
By salads4lunch.com

Arugula and Watermelon Salad with Red Onion, Feta and Pine Nuts Recipe

Instructions
Prep:10minCook:10min
Peppery arugula topped with sweet, icy cold watermelon, crunchy red onion slivers, briny crumbled feta, and balsamic vinegar that was so concentrated it tastes almost sweet. All things combine to form the perfect summer salad!
Updated at: Sat, 23 Nov 2024 11:52:55 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories191.2 kcal (10%)
Total Fat10.3 g (15%)
Carbs22.2 g (9%)
Sugars17 g (19%)
Protein4 g (8%)
Sodium346.8 mg (17%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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