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By Delish
Black Bean Tostadas
Instructions
Prep:5min
5 simple ingredients make these black bean tostadas the easiest weeknight dinner to throw together in under 30 minutes.
Updated at: Thu, 08 May 2025 00:12:48 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories472.8 kcal (24%)
Total Fat24.7 g (35%)
Carbs36.6 g (14%)
Sugars0.5 g (1%)
Protein23.3 g (47%)
Sodium1458.3 mg (73%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Delish
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