By eatmediterraneanfood.com
Chicken Provençal with Tomatoes and Olives
Instructions
Prep:15minCook:40min
Green and black olives, tomatoes, shallots, white wine, capers, and garlic create a very fragrant, flavorful braised chicken Provençal highlighted with the bight aromas of herbes de Provence. This version features bone-in, skin-on chicken thighs for maximum flavor, but you can use any chicken cut, provided the cooking time is adjusted accordingly.
Updated at: Wed, 13 Nov 2024 08:50:10 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories389.3 kcal (19%)
Total Fat29.3 g (42%)
Carbs7.3 g (3%)
Sugars2.5 g (3%)
Protein22.8 g (46%)
Sodium306.5 mg (15%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6Chicken Thighs
bone-in, skin-on
2 Tbspextra virgin olive oil
divided
4cloves garlic
minced
2Shallots
small, chopped
¼ cupDry White Wine
1/3
⅓ cupNiçoise Olives
drained and halved
⅓ cupGreen Olives
drained and halved
1 pintgrape tomatoes
halved
1 tspcapers
rinsed and pat dry
1 tspherbes de provence
½ cupchicken broth low sodium
2 Tbspfresh parsley
chopped
1Lemon
large, sliced and then cutinto small wedges
Instructions
View on eatmediterraneanfood.com
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