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Arugula Spinach Pesto Orzo Salad

1/2

Arugula Spinach Pesto Orzo Salad

2/2

By punchfork.com

Arugula Spinach Pesto Orzo Salad

Prep:20minCook:15min

Arugula Spinach Pesto Orzo Salad from Table for Two

Updated at: Mon, 19 Apr 2021 13:42:32 GMT

Nutrition balance score

Good

Glycemic Index

46

Low

Glycemic Load

25

High

Nutrition per serving

Calories506.7 kcal (25%)

Total Fat26.3 g (38%)

Carbs55.7 g (21%)

Sugars11.1 g (12%)

Protein15.6 g (31%)

Sodium1117.1 mg (56%)

Fiber13.8 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.5 poundorzo pasta

1 poundasparagus

cut into thirds

12 ouncesroasted red peppers

8 ouncesbaby beets

½ cupred onion

⅔ cuparugula spinach pesto

shaved parmesan cheese

Instructions

View on punchfork.com

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