Asparagus

Asparagus nutrition and vitamin info per 100g

1512 recipes to cook with Asparagus

95%

LEMON PARMESAN ROASTED ASPARAGUS

5 ingredients · 15min

95%

eatingwell.com

Garlic Butter-Roasted Salmon with Potatoes & Asparagus

10 ingredients · 40min

90%

lemonsandzest.com

Parmesan Crusted Steak and Potato Sheet Pan Dinner

9 ingredients · 30min

88%

goodtoknow

Pesto, asparagus and potato salad

14 ingredients · 1h 25min

100%

Gimme Delicious

One Pan Lemon Garlic Salmon and Asparagus

8 ingredients · 15min

90%

cafedelites.com

Garlic Butter Baked Salmon

12 ingredients · 35min

91%

Delish

One-Pan Balsamic Chicken and Asparagus

11 ingredients · 20min

75%

Jackie Z goes low carb & low sodium

Poached eggs with easy lemony Hollandaise sauce (low sodium)

8 ingredients

Asparagus substitutes

• Regular substitute
  • Fiddlehead
  • Okra
  • Leek
  • Canned asparagus

Asparagus equivalents and varieties

• Purple asparagus
• Frozen asparagus
• White asparagus
• Young asparagus
• Asparagus end

Asparagus cooking tips

• Samsung Food

  Thicker asparagus stalks are better for broiling and roasting or even grilling. Thinner spears are good candidates for steaming and stir-frying because thwy will cook more quickly.

• Samsung Food

  Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Cooking may enhance antioxidant activity in asparagus.