Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories188.4 kcal (9%)
Total Fat8.8 g (13%)
Carbs25.9 g (10%)
Sugars24 g (27%)
Protein3.3 g (7%)
Sodium17.8 mg (1%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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