By iheartnaptime.net
Turkey Meatloaf
Instructions
Prep:10minCook:45min
This ground turkey meatloaf is a lighter spin on a classic comfort food. It's packed with lean protein and tastes moist, tender and super flavorful.
Updated at: Sat, 23 Nov 2024 22:06:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories244.3 kcal (12%)
Total Fat10.9 g (16%)
Carbs13.2 g (5%)
Sugars8.4 g (9%)
Protein23.8 g (48%)
Sodium634.9 mg (32%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 pounds90% lean ground turkey
or 1 pound ground beef and 1 pound ground turkey
½ cuppanko breadcrumbs
¼ cupwhole milk
or beef broth, plus more as needed
2eggs
large, whisked
2 Tablespoonsfresh parsley
2 teaspoons dried parsley
2 tablespoonsworcestershire sauce
2 tablespoonsketchup
1 ¼ teaspoonskosher salt
¼ teaspoonground black pepper
1 teaspoongarlic powder
1 teaspoononion powder
½ cupketchup
or BBQ sauce, I like to mix half and half
2 tablespoonslight brown sugar
Instructions
View on iheartnaptime.net
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Notes
15 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist