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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Keto Chili Mac and Cheese

Instructions
Prep:10minCook:55min
Keto chili mac and cheese is a delicious comfort food dish made healthy. Swap chopped cauliflower for the pasta for a hearty low carb meal.
Updated at: Sun, 18 Oct 2026 08:42:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low

Nutrition per serving

Calories311.5 kcal (16%)
Total Fat22.9 g (33%)
Carbs9.2 g (4%)
Sugars3.6 g (4%)
Protein18.1 g (36%)
Sodium720.5 mg (36%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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