
By castironketo.net
Keto Spinach Artichoke Dip Pull Apart Rolls
Instructions
Prep:30minCook:20min
These Keto Spinach Artichoke Dip Pull Apart Rolls are a great game-day appetizer or snack!
Updated at: Wed, 05 Mar 2025 02:33:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories248.6 kcal (12%)
Total Fat20.6 g (29%)
Carbs5.2 g (2%)
Sugars1.9 g (2%)
Protein11.6 g (23%)
Sodium554.8 mg (28%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

6 ouncescream cheese
block - not spreadable - no additives

2 ¼ cupsmozzarella cheese
shredded, low moisture - part-skim - no additives, preservatives, etc

3eggs
large

2 ¼ tablespoonsaluminum-free baking powder

1 cupalmond flour

1 x 7 ozcan artichoke hearts
drained and finely chopped

4 ouncescream cheese

½ cupmozzarella

¼ cupparmesan cheese

¼ cupsour cream

1 ½ cupsfresh spinach
finely chopped

1clove garlic
minced

0.25onion
minced

¼ teaspoonsalt

⅛ teaspoonpepper
Instructions
View on castironketo.net
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Notes
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