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mylifecookbook.com
By mylifecookbook.com

Broccoli Spinach Casserole Recipe (keto)

Instructions
Prep:10minCook:30min
This low carb broccoli spinach casserole recipe is an easy and delicious side dish. Pure keto comfort food with cheesy flavors that goes great with a meaty main dish. If you are feeding a crowd you may want to double the recipe.
Updated at: Fri, 21 Nov 2025 00:15:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low

Nutrition per serving

Calories163.7 kcal (8%)
Total Fat13.3 g (19%)
Carbs4.5 g (2%)
Sugars1.2 g (1%)
Protein7.9 g (16%)
Sodium396 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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