
By fabeveryday.com
Instant Pot Estofado de Pollo (Puerto Rican–Style Chicken Stew)
Instructions
Prep:10minCook:40min
I adapted this recipe for estofado de pollo (AKA pollo guisado) from one of my mother’s Puerto Rican specialties to be made in the Instant Pot or pressure cooker. It has a wonderful vinegary taste with a light red sauce. It can be made with chicken breasts or thighs or a combination of both. My family likes to eat it over white rice, but it can be enjoyed on its own.
Updated at: Thu, 27 Mar 2025 15:31:14 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
23
High
Nutrition per serving
Calories688.6 kcal (34%)
Total Fat36.5 g (52%)
Carbs31.6 g (12%)
Sugars4.3 g (5%)
Protein51.4 g (103%)
Sodium1455.5 mg (73%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupolive oil

4chicken breasts
bone-in, skin-on, or thighs

½ cupdry white wine

3 tablespoonswhite vinegar

1 x 8 ouncecan tomato sauce

1.5 poundspotatoes
peeled and cut into 1-inch pieces

1onion
medium, chopped

¼ cupgreen olives stuffed with pimentos
Spanish-style

6garlic cloves
chopped

1 teaspooncapers

1 ½ teaspoonssalt
Instructions
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Notes
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One-dish
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