Healthy Carrot Cake Muffins

I use all purpose but you can also use whole wheat, pastry flour, or a gluten free 1-1 substitute

I used peanut butter this time but have also made these with almond butter

medium, mashed

grated, I use a medium grate but you can also finely grate them

chopped, or pecans plus more for topping if desired You can also omit the nuts completely