By gimmesomeoven.com
Hummus
Instructions
Prep:10min
This homemade hummus recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful!
Updated at: Thu, 21 Nov 2024 15:06:44 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories228 kcal (11%)
Total Fat17.5 g (25%)
Carbs14.3 g (6%)
Sugars2.2 g (2%)
Protein6.1 g (12%)
Sodium368.7 mg (18%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cuptahini
good-quality
2 tablespoonswater
cold, or more if needed
2 tablespoonsextra virgin olive oil
½ teaspoonground cumin
¾ teaspoonfine sea salt
2 clovesgarlic
medium, peeled and smashed
1lemon
juice of
1 x 15 ouncecan chickpeas
rinsed and drained
olive oil
optional toppings
fresh parsley
chopped
ground sumac
toasted pine nuts
Instructions
View on gimmesomeoven.com
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Notes
19 liked
0 disliked
Easy
Go-to
Delicious
Fresh
Moist
