![skinnytaste.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657232609/recipe/45c419685b0d4de59fb8c87e5a6a163f.jpg)
By skinnytaste.com
Baked Pasta with Sausage and Spinach
Instructions
Prep:15minCook:30min
Cheesy baked pasta made with Italian chicken sausage, mozzarella, ricotta, Pecorino Romano and spinach (but don't worry, no one will care about the green stuff). Perfect to feed a hungry family!
Updated at: Thu, 13 Feb 2025 12:08:47 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories489.6 kcal (24%)
Total Fat20.4 g (29%)
Carbs46.9 g (18%)
Sugars9.5 g (11%)
Protein28.7 g (57%)
Sodium1270 mg (63%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![olive oil spray](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764891/graph/fooddb/6ee0bba2904bf4657fbc05e5a4a8cdb0.jpg)
olive oil spray
![1/2 cup grated Pecorino Romano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629279/custom_upload/aaed24d277d7ed4c53a53f97bbf35116.jpg)
½ cupgrated pecorino romano
![8 oz fat-free ricotta](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764893/graph/fooddb/83c2cc2bb5f8407e528e0223bd826f40.jpg)
8 ozfat-free ricotta
![8 oz part-skim mozzarella (shredded)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185262/custom_upload/d25476f1e6d3861b0bc990122d6c79c4.jpg)
8 ozpart-skim mozzarella shredded
![14 oz uncooked sweet Italian chicken sausage](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/a35aff1e84b0b12e9ddf4aff7c369340.jpg)
14 ozsweet Italian chicken sausage
uncooked
![12 oz rigatoni pasta (wheat or gluten-free)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764550/graph/fooddb/112250aef197ba06f5017259d927beb3.jpg)
12 ozrigatoni pasta
wheat or gluten-free
![1 tsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tspolive oil
![2 cloves smashed garlic (roughly chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
smashed, roughly chopped
![10 oz package frozen chopped spinach (thawed and squeezed of excess liquid)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764910/graph/fooddb/334560c7653486587ef157d322944c77.jpg)
10 ozfrozen chopped spinach
thawed and squeezed of excess liquid
![salt and fresh pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![salt and fresh pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
pepper
fresh
![4 cups Quick Marinara Sauce (or jarred)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
4 cupsMarinara Sauce
Quick, or jarred
Instructions
View on skinnytaste.com
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish
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