Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories531 kcal (27%)
Total Fat22.9 g (33%)
Carbs55.4 g (21%)
Sugars8.2 g (9%)
Protein25.4 g (51%)
Sodium808.7 mg (40%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350f degrees. Spray a 9x13 baking dish with nonstick cooking spray. Set aside.
Step 2
Cook egg noodles according to package directions and drain well.
Step 3
In a large skillet, cook and crumble ground beef. Drain grease.
Step 4
In a large bowl stir together tomato soup, cream of mushroom soup, milk, salt, pepper, Worcestershire sauce, minced garlic and dried onion flakes.
Step 5
Finally, stir in cooked egg noodles and ground beef. Spread mixture into prepared baking dish.
Step 6
Bake, uncovered, for 25-30 minutes.
Step 7
Then top with grated Parmesan cheese and serve with garlic bread and salad.
Notes
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