By eatingwell.com
Chicken with Mushroom Sauce
Instructions
Cook:35min
Make an easy chicken dish topped with a savory mushroom sauce for a tasty meal that's ready in minutes.
Updated at: Thu, 21 Nov 2024 11:04:36 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories322.5 kcal (16%)
Total Fat12.5 g (18%)
Carbs5.1 g (2%)
Sugars1.8 g (2%)
Protein40.7 g (81%)
Sodium397.5 mg (20%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ounceskinless boneless chicken breast halves
2 teaspoonscanola oil
½ teaspoonsalt
divided
¼ teaspoonfreshly ground black pepper
¼ cupshallots
chopped
1 x 8 ouncepresliced mushrooms
package
2garlic cloves
minced
½ cupdry white wine
1 ½ teaspoonsall-purpose flour
¾ cupfat-free lower-sodium chicken broth
2 tablespoonsbutter
1 teaspoonfresh thyme
minced
Instructions
View on eatingwell.com
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers