Waffles
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Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories210.5 kcal (11%)
Total Fat10.4 g (15%)
Carbs22.4 g (9%)
Sugars4 g (4%)
Protein6.7 g (13%)
Sodium369.4 mg (18%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on cooking.nytimes.com
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