By sugarfreelondoner.com
Keto English Muffins (Microwave Recipe)
Instructions
Prep:3minCook:1min
A simple, quick and delicious breakfast! It takes just 90 seconds to make these easy low carb English muffins in your microwave. They are Keto, gluten free and grain free.
Updated at: Tue, 09 May 2023 18:10:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories230.9 kcal (12%)
Total Fat19.6 g (28%)
Carbs5.9 g (2%)
Sugars2 g (2%)
Protein8.1 g (16%)
Sodium195.6 mg (10%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sugarfreelondoner.com
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Notes
5 liked
0 disliked
Easy
Fresh
Go-to
Delicious
Moist
