By maplevinekitchen.com
Blueberry BBQ Chicken
Instructions
Prep:20minCook:20min
This grilled chicken with blueberry barbecue sauce is a delightful mix of savory and sweet, perfect for a summer cookout. The vibrant berry-licious sauce adds a unique twist, making this dish a standout on any table.
Updated at: Wed, 22 Oct 2025 22:02:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories320.1 kcal (16%)
Total Fat11.2 g (16%)
Carbs24.5 g (9%)
Sugars20.9 g (23%)
Protein30.4 g (61%)
Sodium678.7 mg (34%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless skinless chicken thighs
or breasts
2 tablespoonsolive oil
1 teaspoonkosher salt
½ teaspoonblack pepper
1 teaspoongarlic powder
1 teaspoonsmoked paprika
1 cupfresh blueberries
½ cupketchup
1 tablespoonapple cider vinegar
3 tablespoonsbrown sugar
2 tablespoonshoney
1 tablespoonmolasses
1 teaspoonworcestershire sauce
½ teaspoongarlic powder
½ teaspoononion powder
¼ teaspoonground ginger
Instructions
View on maplevinekitchen.com
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