Low FODMAP Sweet BBQ Dry Rub

Name: Low FODMAP Sweet BBQ Dry Rub
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/4 cup (54 g) firmly packed dark brown sugar; 1/4 cup (28 g) smoked paprika; 1 tablespoon freshly ground black pepper; 1 tablespoon ground New Mexico chile powder; 1 tablespoon kosher salt; 1 tablespoon low FODMAP garlic powder, (such as FreeFod or Fodmazing); 1 tablespoon low FODMAP onion powder, (such as FreeFod or Fodmazing); 1 1/2 teaspoons ground cayenne pepper; 1 1/2 teaspoons ground chipotle pepper

Instructions

Prep:5min

Our Low FODMAP Sweet BBQ Dry Rub is another classic spice blend that you’ll want for your next outdoor BBQ – or oven “BBQ” dishes, as well (try it on our ribs). This sweet BBQ rub includes firmly packed brown sugar, which is balanced out by smoked paprika, black pepper, New Mexico chile powder, and of course, low FODMAP onion and garlic powders. Low FODMAP Serving Size Info: Makes about 1 cup (240 g); 16 servings; 1 tablespoon per serving

Updated at: Sat, 01 Feb 2025 09:59:13 GMT