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thegestationaldiabetic.com
By thegestationaldiabetic.com

Ropa Vieja

Instructions
Prep:10minCook:45min
Break away from the traditional pot roast for easy Cuban flavors in this macro-balanced, low carb meal. This Ropa Vieja recipe also has extra suggestions for carb options since gestational diabetes can be tricky.
Updated at: Mon, 18 Nov 2024 04:52:40 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories272.5 kcal (14%)
Total Fat18.4 g (26%)
Carbs5.6 g (2%)
Sugars3 g (3%)
Protein20.2 g (40%)
Sodium297.1 mg (15%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thegestationaldiabetic.com
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