Pressure cooker beef curry
66%
1
By BBC Good Food
Pressure cooker beef curry
Instructions
Prep:10minCook:50min
Make this beef curry in a pressure cooker for an easy midweek meal. Serve with rice or naan bread to mop up the juices
Updated at: Mon, 11 Nov 2024 16:43:18 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories271.9 kcal (14%)
Total Fat16.5 g (24%)
Carbs12.2 g (5%)
Sugars3.2 g (4%)
Protein21.3 g (43%)
Sodium452.7 mg (23%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsunflower oil
500gbeef steak
or braising
1 Tbspbutter
1onion
large, chopped
2garlic cloves
crushed
1 pieceginger
thumb-sized, finely grated
¼ tsphot chilli powder
1 tspturmeric
2 tspground coriander
3cardamom pods
crushed
400gcan chopped tomatoes
500mlbeef stock
1 tspcaster sugar
2 tspgaram masala
2 Tbspdouble cream
optional
0.5 bunchcoriander
small, roughly chopped
naan bread
or rice, to serve
Instructions
View on BBC Good Food
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