Pressure cooker beef curry
66%
1

By BBC Good Food
Pressure cooker beef curry
Instructions
Prep:10minCook:50min
Make this beef curry in a pressure cooker for an easy midweek meal. Serve with rice or naan bread to mop up the juices
Updated at: Mon, 11 Nov 2024 16:43:18 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories271.9 kcal (14%)
Total Fat16.5 g (24%)
Carbs12.2 g (5%)
Sugars6.2 g (7%)
Protein21.3 g (43%)
Sodium452.8 mg (23%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspsunflower oil

500gbeef steak
or braising

1 Tbspbutter

1onion
large, chopped

2garlic cloves
crushed

1 thumb-sizedginger
piece, finely grated

¼ tsphot chilli powder

1 tspturmeric

2 tspground coriander

3cardamom pods
crushed

400gcan chopped tomatoes

500mlbeef stock

1 tspcaster sugar

2 tspgaram masala

2 Tbspdouble cream
optional

0.5 bunchcoriander
small, roughly chopped

naan bread
or rice, to serve
Instructions
View on BBC Good Food
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