By budgetbytes.com
Pastalaya
Instructions
Prep:10minCook:35min
Celebrate like you're in Louisiana with this easy, filling, and inexpensive one pot favorite, Pastalaya. It's the shortcut pasta version of Jambalaya!
Updated at: Wed, 25 Jan 2023 11:37:44 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories458 kcal (23%)
Total Fat14 g (20%)
Carbs64.4 g (25%)
Sugars6.7 g (7%)
Protein17.9 g (36%)
Sodium972.1 mg (49%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspvegetable oil
0.5 lbsmoked sausage
preferably andouille
2cloves garlic
10 ozfrozen seasoning mix
bag
15 ozcan diced tomatoes
$0.59
½ Tbspcreole seasoning
½ tsporegano
½ tspsmoked paprika
¼ tspthyme
pepper
freshly cracked
2 cupschicken broth
1 cupwater
1 lbpenne pasta
2 Tbsphalf and half
or cream
0.5 bunchfresh parsley
0.5 bunchgreen onions
Instructions
View on budgetbytes.com
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Notes
10 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Spicy
