By yayforfood.com
One-Pan Italian Sausage and Orzo Pasta
Instructions
Prep:20minCook:25min
A simple and hearty one-pan meal stuffed with delicious bites of Italian sausage, orzo pasta, and tender vegetables all in a tasty marinara sauce.
Updated at: Tue, 19 Nov 2024 15:50:52 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories464.7 kcal (23%)
Total Fat30.4 g (43%)
Carbs32.9 g (13%)
Sugars8.9 g (10%)
Protein16.4 g (33%)
Sodium1318.8 mg (66%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
2Italian sausages
large, hot or mild
1onion
medium, white or yellow, chopped
1bell pepper
large, chopped
3garlic cloves
minced
2 tspitalian seasoning
1 Tbspbalsamic vinegar
1 ½ cupschicken broth
low/no sodium
1 cupmarinara sauce
1 cuporzo pasta
uncooked, dry
2 cupsbaby spinach
salt
to taste
pepper
to taste
shredded cheese
Melty like parmesan, cheddar, and/or mozzarella
Instructions
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Notes
5 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers
One-dish
