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By yayforfood.com
One-Pan Italian Sausage and Orzo Pasta
Instructions
Prep:20minCook:25min
A simple and hearty one-pan meal stuffed with delicious bites of Italian sausage, orzo pasta, and tender vegetables all in a tasty marinara sauce.
Updated at: Thu, 04 Dec 2025 05:02:26 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories430.2 kcal (22%)
Total Fat26 g (37%)
Carbs34.1 g (13%)
Sugars9.6 g (11%)
Protein16.3 g (33%)
Sodium1238.9 mg (62%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
2Italian sausages
large, hot or mild
1onion
medium, white or yellow, chopped
1bell pepper
large, chopped
3garlic cloves
minced
2 tspitalian seasoning
1 Tbspbalsamic vinegar
1 ½ cupschicken broth
low/no sodium
1 cupmarinara sauce
1 cuporzo pasta
uncooked dry
2 cupsbaby spinach
salt
to taste
pepper
shredded cheese
Topping, Melty like parmesan, cheddar or mozzarella
Instructions
View on yayforfood.com
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Notes
6 liked
0 disliked
Delicious
Fresh
Go-to
Spicy
One-dish
