Chocolate Chip Overnight Oats

Name: Chocolate Chip Overnight Oats
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup rolled oats (gluten-free, if needed); 1 cup dairy-free milk (coconut, oat, almond, soy, etc.); 2 tablespoons vegan chocolate chips; 1 tablespoon maple syrup; 1 tablespoon chia seeds (optional)

1 step

Prep:5min

This chocolate chip overnight oats recipe comes together with gluten-free oats, dairy-free milk, vegan chocolate chips, maple syrup, and chia seeds.

Updated at: Thu, 13 Mar 2025 13:47:49 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories270.5 kcal (14%)

Total Fat6.9 g (10%)

Carbs46.6 g (18%)

Sugars15.5 g (17%)

Protein6.7 g (13%)

Sodium166.8 mg (8%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cuprolled oats

gluten-free, if needed

1 cupdairy-free milk

coconut, oat, almond, soy, etc

2 tablespoonsvegan chocolate chips

1 tablespoonmaple syrup

1 tablespoonchia seeds

optional

Instructions

Step 1

Place all the ingredients divided evenly into 2 jars. Stir well to combine, seal with a lid, and refrigerate for at least 6 hours. If the mixture seems too thick, add an extra splash of dairy-free milk.

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