Best Vegan Alfredo Sauce

Name: Best Vegan Alfredo Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Italian
Ingredients: 1 pound cauliflower (cooked (small to medium sized head)); 8.8 oz mushrooms (fresh); 3 small cloves of garlic; 2 tsp vegetable oil ((divided)); 1 cup vegetable broth (or water); 1/4 cup hemp seeds (shelled or soaked cashews (*see notes)); 1 tbsp nutritional yeast; 1 tsp onion powder; 1/2 tsp garlic powder ((optional)); Sea salt (to taste); 1/4 tsp pepper; Pinch of smoked paprika; Pinch of chili powder ((optional)); 8 oz pasta (of choice (e.g. gluten-free pasta)); Fresh herbs (to garnish (e.g. parsley))

Instructions

Prep:10minCook:15min

This vegan Alfredo sauce is the perfect sauce for pasta which is quickly made and very delicious. It's creamy, healthy, plant-based, nut-free, and gluten-free!

Updated at: Fri, 19 Dec 2025 00:18:07 GMT