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evakoper.com
By evakoper.com

Basil Pesto Pasta

6 steps
Cook:15min
A classic recipe with a little healthy twist and homemade pesto! And even better; it is also possible vegan! The vegan option can be found in the notes.
Updated at: Thu, 21 Nov 2024 15:07:40 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
32
High

Nutrition per serving

Calories574.5 kcal (29%)
Total Fat25.2 g (36%)
Carbs72.2 g (28%)
Sugars9.9 g (11%)
Protein17.6 g (35%)
Sodium152.7 mg (8%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil water and cook the pasta
Step 2
Cut the chicken fillet, onion, zucchini and tomatoes into pieces.
Step 3
Fry the chicken fillet together with the onion and season to taste. Add the tomatoes and zucchini. Lastly, add the spinach.
Step 4
In the meantime, blend all the ingredients for the pesto in a blender. Add salt and pepper for more flavour.
Step 5
Add the pesto and vegetables to the pasta.
Step 6
Serve with Parmesan and pine nuts if preferred.
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Notes

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