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Creamy Butternut Squash Pasta

By acouplecooks.com

Creamy Butternut Squash Pasta

Prep:20minCook:20min

Everyone will love this cozy butternut squash pasta! It's covered in a creamy sauce blended with garlic, spices, and goat cheese.

Updated at: Fri, 18 Apr 2025 02:10:39 GMT

Nutrition balance score

Great

Glycemic Index

57

Moderate

Glycemic Load

39

High

Nutrition per serving

Calories403.1 kcal (20%)

Total Fat8.5 g (12%)

Carbs68.7 g (26%)

Sugars4.4 g (5%)

Protein13.4 g (27%)

Sodium488.5 mg (24%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 poundrigatoni

or penne pasta, or gluten-free pasta

4 cupsbutternut squash

diced, or frozen

2 tablespoonsolive oil

1 ½ cupsvegetable broth

plus more for blending

½ teaspoonchili powder

¼ teaspoonnutmeg

¾ teaspoonkosher salt

freshly ground black pepper

2 ouncesgoat cheese

Grated Parmesan cheese

for the garnish

fresh Italian parsley

Finely chopped, for the garnish

Instructions

View on acouplecooks.com

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Notes

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Delicious

Easy

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ES· 2 years ago

Made the butternut squash sauce as described but added all the goats cheese to get a stronger flavour(180g) Not vegetarian so fried up some onion, Toulouse sausages, mushrooms and spinach and added to the pasta and sauce. A nice alternative sauce to a tomato based one.

Made the butternut squash sauce as described but added all the goats cheese to get a stronger flavour(180g)
Not vegetarian so fried up some onion, Toulouse sausages, mushrooms and spinach and added to the pasta and sauce. A nice alternative sauce to a tomato based one.