
By skinnytaste.com
Chicken and Broccoli Noodle Casserole
Instructions
Cook:50min
Shredded chicken breast and broccoli cooked with noodles in a light creamy sauce topped with toasted breadcrumbs. A simple dish the whole family will love, even the little ones!
Updated at: Tue, 09 Nov 2021 14:52:03 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories350.3 kcal (18%)
Total Fat13.8 g (20%)
Carbs32.9 g (13%)
Sugars4.5 g (5%)
Protein23.6 g (47%)
Sodium411 mg (21%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 oznoodles
Smart taste, or no-yolk

2 tspoil

4 clovesgarlic
sliced thin

12 ozfresh broccoli florets
chopped

1 Tbspbutter

1shallot
medium, minced

3 Tbspall purpose flour

1 ¾ cupsfat free chicken broth

1 cup1% milk

12 ozchicken breast
cooked shredded

4 ozshredded reduced fat sharp cheddar

cooking spray

3 Tbspshredded parmesan cheese

2 Tbspseasoned breadcrumbs
I used whole wheat
Instructions
View on skinnytaste.com
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Notes
8 liked
0 disliked
Delicious
Go-to
Fresh
Kid-friendly
Moist