By skinnytaste.com
Chicken and Broccoli Noodle Casserole
Instructions
Cook:50min
Shredded chicken breast and broccoli cooked with noodles in a light creamy sauce topped with toasted breadcrumbs. A simple dish the whole family will love, even the little ones!
Updated at: Tue, 09 Nov 2021 14:52:03 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories361.4 kcal (18%)
Total Fat14.9 g (21%)
Carbs33.2 g (13%)
Sugars4.5 g (5%)
Protein23.6 g (47%)
Sodium411.8 mg (21%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 oznoodles
or no-yolk
2 tspoil
4 clovesgarlic
sliced thin
12 ozfresh broccoli florets
chopped
1 Tbspbutter
1shallot
medium, minced
3 Tbspall purpose flour
1 ¾ cupsfat free chicken broth
1 cup1% milk
12 ozchicken breast
cooked, shredded
4 ozshredded reduced fat sharp cheddar
cooking spray
3 Tbspshredded parmesan cheese
2 Tbspseasoned breadcrumbs
I used whole wheat
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
8 liked
0 disliked
Delicious
Go-to
Fresh
Kid-friendly
Moist
