Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Nutrition per recipe
Calories2565.1 kcal (128%)
Total Fat103.4 g (148%)
Carbs231.9 g (89%)
Sugars9.7 g (11%)
Protein161.9 g (324%)
Sodium5051.6 mg (253%)
Fiber17.8 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 sheetsAluminum Foil
12x18-inches each
8 ouncespepper-jack cheese
shredded
¾ cupsour cream
½ cupwater
1 ½ cupscouscous
uncooked
1yellow onion
small, diced
1 x 4 ozcan diced green chiles
drained
4 x 4 ozSalmon steaks
Alaska, or fillets, fresh
1lime
1 teaspoonsea salt
1 teaspoonground cumin
½ teaspoonchili powder
½ teaspooncayenne powder
½ teaspoonred pepper flakes
Instructions
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