
By idonthavetimeforthat.com
One Pot Chicken, Broccoli, & Rice
Instructions
Prep:10minCook:28min
A tasty mix of chicken, broccoli and rice, easy and simple to make.
Updated at: Wed, 16 Apr 2025 01:35:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories254.3 kcal (13%)
Total Fat12.4 g (18%)
Carbs17.5 g (7%)
Sugars0.9 g (1%)
Protein17.7 g (35%)
Sodium630.6 mg (32%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

3 tablespoonsbutter

0.5yellow onion
small, diced

1 poundboneless skinless chicken breasts
cut into bite sized pieces

2cloves garlic
minced

1 teaspoonsalt

pepper
to taste

1 cupextra long grain white rice
uncooked

2 ½ cupsfresh broccoli florets
cut into bite sized pieces

2 ½ cupschicken broth

2 cupsmild cheddar cheese
shredded
Instructions
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