Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
25
High
Nutrition per serving
Calories292.8 kcal (15%)
Total Fat7.8 g (11%)
Carbs45 g (17%)
Sugars5.1 g (6%)
Protein11.8 g (24%)
Sodium422 mg (21%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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