By shetastebetter.com
Okra Water Recipe
Instructions
Prep:5min
Okra Water is a simple infusion made by soaking okra pods in plain water, allowing beneficial compounds and mucilage to infuse the liquid, offering a natural and effective way to boost hydration and overall well-being.
Updated at: Sun, 16 Nov 2025 15:27:17 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories14.3 kcal (1%)
Total Fat0.1 g (0%)
Carbs3.3 g (1%)
Sugars0.7 g (1%)
Protein0.7 g (1%)
Sodium25.5 mg (1%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on shetastebetter.com
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