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loveandlemons.com
By loveandlemons.com

How to Make Oat Milk

Instructions
Prep:5min
There's no need to get store bought oat milk when you can make your own at home! Creamy and smooth, it's perfect for adding to coffee, baking recipes, or cereal!
Updated at: Mon, 03 Nov 2025 01:54:02 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
5
Low

Nutrition per serving

Calories47.2 kcal (2%)
Total Fat0.7 g (1%)
Carbs8.9 g (3%)
Sugars2.3 g (3%)
Protein1.2 g (2%)
Sodium45.9 mg (2%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet