By skinnytaste.com
Mexican Cauliflower "Rice"
Instructions
Prep:5minCook:5min
This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.
Updated at: Thu, 21 Nov 2024 12:26:48 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories57.9 kcal (3%)
Total Fat1.7 g (2%)
Carbs9.9 g (4%)
Sugars4.4 g (5%)
Protein2.9 g (6%)
Sodium503.1 mg (25%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupscauliflower crumbles
the sell this in stop and shop now
1 teaspoonolive oil
0.5onion
medium, finely diced
2plum tomatoes
medium, small dice
1jalapeno
seeds and membrane removed, minced
2garlic cloves
minced
2 tablespoonstomato paste
½ teaspooncumin
¼ teaspoonsmoked paprika
¼ teaspooncayenne pepper
1 teaspoonkosher salt
freshly ground black pepper
to taste
cilantro
chopped
Instructions
View on skinnytaste.com
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Notes
8 liked
1 disliked
Go-to
Makes leftovers
One-dish
Spicy
Easy