By theurbenlife.com
Air Fryer Frozen Brussels Sprouts
3 steps
Cook:10min
These air fryer frozen brussels sprouts are crispy on the outside and tender on the inside. Great for a quick and easy healthy side dish!
Updated at: Thu, 21 Nov 2024 11:49:52 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories78 kcal (4%)
Total Fat4 g (6%)
Carbs8.9 g (3%)
Sugars2.3 g (3%)
Protein4.3 g (9%)
Sodium592.8 mg (30%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large mixing bowl, toss frozen brussels sprouts with oil and seasoning.
Step 2
Place frozen brussels sprouts in air fryer basket.
Step 3
Air fry at 400F for 10 minutes, or until cooked through and crispy.
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