By fodmapeveryday.com
Low FODMAP Financiers
Instructions
Prep:10minCook:15min
Our Low FODMAP Financiers are just like the classic French petit fours. They are small, yet pack a wallop of flavor and texture, being rich with almond meal, sugar and butter. They are moist, a little crumbly from the almonds and sweet but not too sweet. They lend themselves to variation and their diminutive size allows us to play with what are typically considered high FODMAP ingredients, like peaches and plums, because we literally just use a few tiny slivers. They are great plain, too, or simply embellished with a few almond slices.Low FODMAP Serving Size Info: Makes 24 Financiers; 2 per serving; 12 Servings
Updated at: Thu, 21 Nov 2024 15:05:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories128.7 kcal (6%)
Total Fat8.9 g (13%)
Carbs10.8 g (4%)
Sugars9 g (10%)
Protein2.6 g (5%)
Sodium36.7 mg (2%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
71gunsalted butter
at room temperature, cut into pieces
¾ cupblanched almond flour
finely ground
½ cupsugar
2 tablespoonsgluten-free all-purpose flour
low FODMAP, such as Gluten Free 1 to 1 Baking Flour, plus extra
⅛ teaspoonsalt
85gegg white
2 piecesalmonds
Sliced or slivered
plum
or peaches, 2 3 tiny slices
raspberries
Whole
2blueberries
Whole
Instructions
View on fodmapeveryday.com
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