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Sweet Pecan Instant Pot Acorn Squash
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The Toasted Pine Nut
By The Toasted Pine Nut

Sweet Pecan Instant Pot Acorn Squash

12 steps
Prep:15minCook:5min
Instant Pot Acorn Squash takes only 5 minutes to cook and topped with sweet cinnamon pecans making it the perfect autumn side dish!
Updated at: Thu, 18 Nov 2021 13:46:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories491.4 kcal (25%)
Total Fat41.8 g (60%)
Carbs31.4 g (12%)
Sugars12.3 g (14%)
Protein3.9 g (8%)
Sodium153.3 mg (8%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the acorn squash in half across the center.
Step 2
Use a spoon to scoop out the seeds and discard.
Step 3
Place 1 cup of water into the pressure cooker and add the metal trivet.
Step 4
Place the acorn squash into the pressure cooker and secure the lid no top, making sure the vent is sealed.
Step 5
Pressure cook on high for five minutes. The instant pot will take 5 – 10 minutes to come up to pressure and then start the cook time countdown.
Step 6
After it cooks for 5 minutes, release the vent and allow the steam to vent all the way out.
Step 7
Once the steam is vented, use tongs to remove the acorn squash from the instant pot.
Step 8
On the stovetop, melt the butter in a large pan over medium heat.
Step 9
(Optional step) Place the acorn squash cut-side down for 3 – 5 minutes until the tops get a golden brown around the edges. Remove from the pan and place on a plate.
Step 10
Add the pecans to the pan with the butter and cook for 1 minute until the pecans are fragrant.
Step 11
Add the agave nectar, cinnamon, and salt to the pan. Stir for 30 seconds and then remove from the heat.
Step 12
Pour the sweet pecan mixture on top of the acorn squash and enjoy!
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