Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
29
High
Nutrition per serving
Calories232 kcal (12%)
Total Fat8 g (11%)
Carbs36.4 g (14%)
Sugars10.6 g (12%)
Protein6.3 g (13%)
Sodium5.3 mg (0%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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